Q: Muscle Cramps Every Day
Why do I sometimes get as many as 30-40 cramps a day? They can be anywhere on my body, except for my hands and arms. I can be incapacitated for 45-60 minutes sometimes. Help!
My doctor doesn’t know why.
A: From Dr. Hull
Muscle cramps are typically caused by one of two things:
- a lack of essential nutrients
- toxins in your body (and that includes using diet sweeteners)
I suggest getting a hair analysis to stop guessing if it’s #1, #2 or both. A hair test will show both the toxins present in your body and your essential nutrient levels.
This way you can see what’s going on and fix it.
After you determine what essential nutrients you need, then you can buy the right supplements to speed up helping your bones, nerves, and muscles. You can balance your body pH and improve your digestion, too.
Stop the cramping, but you need to find the right answers to do that.
When I had my aspartame reaction, I had painful shooting pains going up my right leg. Those stopped when I got off ALL aspartame, and I have never had a pain since.
Pressure point therapy and a good massage are helpful, too
You’ll figure this out – you’re as smart as your doctors – well, smarter at the looks of it.
If you want to learn more about health and disease prevention, contact me at janethull.com. Remember that you are never alone when you are looking for good health!
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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements. This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.
Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.
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