I'm writing this on Mother's Day - a western tradition where we take a day to reflect on our moms. One thing that stands out when I think of "mothers" is instinct. All mothers have a natural instinct …
The First Thing To Do If You Catch A Cold Or The Flu
My son visited me this weekend, and he told me that everyone at his work was coming down with the flu. I sent him home with a bottle of Alpha CF, a homeopathic remedy for colds and flu. I discovered …
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2017 Is The Year To Ask Why
Every year seems to have its own focus. Last year, the focus was on change. This year is the year to ask why; maybe we can better understand these changes. I have always been a "why" person - I was …
Do Some Prevention Before You Fill That Prescription
Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and …
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How To Know If You Are High In Mercury
Mercury is back in the news these days with warnings that it is still found in flu shots. And tuna? Well, mercury is still found in tuna products. There are two types of canned tuna: chunk light and …
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We Have The Solutions – We Just Aren’t Using Them
I'm from Dallas, and the senseless shootings that happened in Dallas this past week inspired this article. It got me thinking about the increasing changes in America today, and the solutions, that are …
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