How pure is your blood? When your blood is healthy, your heart is healthy. It's a crude comparison, but it's no different than scrubbing grease from your countertops. How Does Your Blood Get …
Get More From Your Vitamin D With B3
Today, it's more important than ever to keep vitamin D levels high in your body. Check out some of my articles about the importance of vitamin D to help fight colds, the flu, and the Rona. B3 + …
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Coo-Coo For Coconut (Oil)
We've all heard that coconuts and coconut oil are healthy for you. But do you realize just how beneficial they really are? Coconuts and their oil: contain healthy fatty acids, and are high in …
It’s Mosquito Season Again – Proceed With Caution
-- Most commercial insect repellants contain a chemical known as DEET® and should be used with caution, and avoided, if possible. -- We have all heard that mosquito sprays contain DEET, and we have …
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When to Get Your Sunshine
Over the past few decades, we have been told that getting too much sun is dangerous for our skin. However contrary to this, getting some sun every day is actually very healthy for you. Yes, you …
Zinc Enhances Your Taste And Smell And Can Prevent Wrinkles
Lately, we have been hearing more about the health benefits of zinc. Zinc helps keep your immune system strong. Zinc is needed for your immune cell function, and a deficiency can lead to a weakened …
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