Your thoughts are a very powerful thing, and if you stay positive no matter the circumstances, it can change your life in a very positive way. One handy tool during challenging times is to be …
My Favorite Enzyme
Good digestion is a key to good health, but I'm sure you know that. You can buy the most expensive vitamins - you can eat only organic - you can exercise and only drink water, but if your digestion …
Future Medicines From The Past
Technology. Technology is fantastic, no doubt, and we live in the midst of a highly technological world. BUT, future technology is not meant to erase our past. History is our best teacher - it …
Your pH Balance Slows Aging And Keeps The Weight Off
Your pH balance changes as you get older. Your body's pH is important at all ages, but when you are post-menopausal (for women), which is actually the same age range for men (prostate issues, etc.), …
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How To Know If You Need Salt Or Not
Have you been told to avoid salt? Many people avoid salt, but salt has been the victim of some bad press. It's not the salt as much as needing to monitor the type of sodium that you use. Salt is …
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Why I Love Lemons
I write a lot about the healthy benefits of lemons, and I'm doing it again. Lemons are a gift from Nature - they balance your health in so many ways. In a nutshell, lemons work so well because they …
