No one reading this is old enough to remember when margarine first came on the American market in 1870, but many of you might remember the 1960s when margarine was "heavily marketed" as a solution to …
Give Your Body A Break – Take A Multi-Vitamin
A common question I am often asked is "If I eat right, why do I need to take a multi-vitamin?" Logical thought. In today's world, though, we need to give our bodies a break, and that means that we …
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Here Are Some Options For Cancer When You’re Out Of Options
Cancer is a very controversial topic, and one that I feel is very personal. When faced with cancer, you are faced with many more issues, and these are philosophical - they involve your personal belief …
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Something You Must Know About Lyme Disease
Do you know someone with Lyme Disease? Maybe you have Lyme. Lyme is one of those unresolved diseases, and doctors don't have much success curing it. Diagnosing Lyme can be difficult, and many people …
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The #1 Thing I Do To Stay Healthy
I have been in the health and wellness business for decades. Actually, I'd say that I was born holistic. As a young kid, I'd never let my mom know if I didn't feel well; I'd just let my body deal …
The First Thing To Do If You Catch A Cold Or The Flu
My son visited me this weekend, and he told me that everyone at his work was coming down with the flu. I sent him home with a bottle of Alpha CF, a homeopathic remedy for colds and flu. I discovered …
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