Sometimes it is hard to stay positive when diagnosed with illness. Believe me, I know. When I was diagnosed with Grave's disease in 1991, only my sister, one holistic friend, and my nutritionist …
How To Detox From The Holiday Sweeteners
It's the holidays, and many people celebrate at family functions, neighborhood parties, and office get-togethers. This also means that you may be unknowingly exposed to the diet, chemical sweeteners …
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My Latest Podcast On Diet Sweeteners
Here is the link to a recent podcast interview with The Makeover Mentor, Danna Demetre. This podcast is longer than usual, but I think it is well worth your time. Listen while you are …
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Hypoglycemia Affects Your Health More Than You Think
You may have felt the effects of low blood sugar when you’ve gotten really hungry, skipped a meal, or exercised hard without eating enough. This happens to nearly everyone from time to time. Do you …
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How To Avoid A Halloween Sweetener Hang-Over
If you celebrate Halloween in your town, this is a great opportunity to teach your children, office workers, or neighbors about healthy versus unhealthy sweeteners. Don't be surprised that they …
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Study Shows Aspartame Causes Memory Loss
New aspartame research is getting some mainstream media attention, and this is resurrecting some of the old research proving the toxic health effects of aspartame - health dangers that were proven …
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