Whether you've been "locked inside" for too long or if you are preparing for a holiday get-together (that's an oxymoron, I'd say), looking for healthy recipes is aways a good thing to …
Try Frittatas For Weight Loss – And Because They’re Really Good
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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Why I Love Lemons
I write a lot about the healthy benefits of lemons, and I'm doing it again. Lemons are a gift from Nature - they balance your health in so many ways. In a nutshell, lemons work so well because they …
Healthy Recipe – Thyroid Health
Thyroid health affects you in so many ways - including your weight. On a daily basis, it's important to eat foods rich in iodine for thyroid health. Some of the best sources of iodine are …
Healthy Recipe: Smoothies And Meal Replacements
I start my day off right with a fruit and protein smoothie. Smoothies and meal replacements do work for lots of reasons. Try a smoothie and meal replacement program for 2 weeks, and see if you feel …
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Case History – You’re Too Young To Be Sick
Hi Dr. Hull. I hope you get my case history because I am desperate for help. I am only 19 years old, but I am old enough to know that something isn't right with me, and the doctors don't know …
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