Lithium has always gotten a bad rap for only being used if you are depressed or insane. But, if you ARE depressed or insane, you DO need to have your lithium checked. Lithium IS the essential nutrient …
What To Do When Depression Creeps Up On You
"If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling." - Dr. R. W. Shepherd Everyone gets the blues every now and …
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Exercise Your Way Out Of Depression
Sadness. Negativity. Hopelessness. Life's challenges can creep up on you, and over time, they can get the best of you. There are things that you can do naturally to keep depression at …
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