Alternative Health and Holistic Nutrition
There's no magic pill to fix aging skin, but certain supplements are very helpful to feed loose skin that is hungry for nutrients. So, it's important to feed your skin. Antioxidants and skin …
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If you want to protect your heart health, I recommend drinking green tea and supplementing with a green tea extract. Green tea also protects your skin. Green tea contains a flavonoid …
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The strength of the Sun. The vulnerability of your skin. The two don't mix. Or maybe they can. It is important to feed your skin both from the inside out and from the outside in, especially if you …
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Hydrate. Hydrate. Hydrate. It is so important to stay hydrated with pure water to keep your skin young. The hot summer sun can dehydrate you faster than you think, and dehydration will age your skin …
