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Janet Starr Hull PhD, CN

Alternative Health and Holistic Nutrition

healthy smoothies

Not All Protein Powders Are The Same

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Smoothies are really popular these days, and I highly recommend making protein smoothies as meal replacements if you're on the go, and for the kids to drink on their way to school in the …

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Healthy Recipe – Thyroid Health

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Thyroid health affects you in so many ways - including your weight. On a daily basis, it's important to eat foods rich in iodine for thyroid health. Some of the best sources of iodine are …

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