Alternative Health and Holistic Nutrition
There's no magic pill to fix aging skin, but certain supplements are very helpful to feed loose skin that is hungry for nutrients. So, it's important to feed your skin. Antioxidants and skin …
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If you want to protect your heart health, I recommend drinking green tea and supplementing with a green tea extract. Green tea also protects your skin. Green tea contains a flavonoid …
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How pure is your blood? When your blood is healthy, your heart is healthy. It's a crude comparison, but it's no different than scrubbing grease from your countertops. How Does Your Blood Get …
Over the past few decades, we have been told that getting too much sun is dangerous for our skin. However contrary to this, getting some sun every day is actually very healthy for you. Yes, you …
Collagen is a protein that has been around a long time, but have you've heard of it's health benefits before now? I remember my mother used to drink powdered gelatin dissolved in water; she'd buy a …
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B3 niacin. You’ll either love it or you’ll hate it. Why? Pure B3 causes your skin to tingle, but that’s the gift to your health. It tingles because it’s cleansing your blood, and leaving it more …
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