Alternative Health and Holistic Nutrition
Lately, we have been hearing more about the health benefits of zinc. Zinc helps keep your immune system strong. Zinc is needed for your immune cell function, and a deficiency can lead to a weakened …
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Your thyroid is an important key to your health. Your thyroid produces hormones that affect almost every cell function in your body. The key thyroid hormones thyroxine and triiodothyronine stay …
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Are you suffering with a health condition that just won't go away? Oh, another doctor referral. Yet another doctor's visit. More lab tests. No answers. Everyone is searching for a silver bullet …
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No matter your age, everyone needs support - especially during trying times - like today. When life gets stressful and confusing, your attitude can affect your health. I am a big believer in the …
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Hopefully, you're old enough to remember what this means - grandma's nighttime toddy. Back in the day before sleep aids, like sleeping pills, people had to invent various ways to make them sleepy. …
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Recently, I received an email from a gal who was told she needed gall bladder surgery. She is 5'5" and weighs 160 lbs. I'm not real fat," she wrote, "but I am over weight. I have a lot of muscle …
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