Alternative Health and Holistic Nutrition
Recently, I received an email from a gal who was told she needed gall bladder surgery. She is 5'5" and weighs 160 lbs. I'm not real fat," she wrote, "but I am over weight. I have a lot of muscle …
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I'm a niacin snob, and I use it everyday to keep my cholesterol levels and blood pressure healthy. Be picky with the niacin that you buy over-the-counter (OTC), and I don't recommend pharmaceutical …
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Would it surprise you that a study in Sweden* has proven that yet another American "drug" doesn't work? That study was published in 2013. Why are we still using these drugs if they knew years …
You won't like this article if you don't eat eggs, but if you do, eggs are a great food to keep on hand. Especially during times, like now, when food is flying off the grocery shelves. I am a lucky …
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Here's a great question from one of our Members about niacin. Q: We had my husbands hair analysis done by you and loved it. We just read the article you posted from NBC news about when to take …
B3 niacin. You’ll either love it or you’ll hate it. Why? Pure B3 causes your skin to tingle, but that’s the gift to your health. It tingles because it’s cleansing your blood, and leaving it more …
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