Pay attention to probiotics because they can protect you from the abundance of chemicals saturating our medications, foods and drinks. It is VERY important to listen to your gut. The human gut …
Statins – Do They Really Work?
Are you taking a statin drug? I'm sure that you probably know someone who is. A couple of decades ago, statins were a very popular drug that doctors handed out like candy. They were initially …
Do You Want To Avoid Gall Bladder Surgery?
Recently, I received an email from a gal who was told she needed gall bladder surgery. She is 5'5" and weighs 160 lbs. I'm not real fat," she wrote, "but I am over weight. I have a lot of muscle …
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The Many Blood Benefits Of B3 Niacin
I'm a niacin snob, and I use it everyday to keep my cholesterol levels and blood pressure healthy. Be picky with the niacin that you buy over-the-counter (OTC), and I don't recommend pharmaceutical …
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Has Time Run Out For Statins?
Would it surprise you that a study in Sweden* has proven that yet another American "drug" doesn't work? That study was published in 2013. Why are we still using these drugs if they knew years …
Eggs – A Good Food For Food Shortages
You won't like this article if you don't eat eggs, but if you do, eggs are a great food to keep on hand. Especially during times, like now, when food is flying off the grocery shelves. I am a lucky …
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