Alternative Health and Holistic Nutrition
Did you know that every evening between 9 - 11 p.m. your body cleans your blood and disposes blood toxins into your lymph nodes for removal? So, put your feet up and spend the evenings relaxing, …
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Your blood is a life source that keeps you alive, but keeping your blood clean and pure is more delicate than you realize. Blood brings oxygen and nutrients to all parts of your body. Blood carries …
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Cinnamon is the second most popular spice, after black pepper, in the United States and Europe. There are two main types of cinnamon: cassia (typically labeled Saigon cinnamon) and Ceylon. Ceylon …
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Did you know that every evening between 9 - 11 p.m. your body cleans your blood and drops toxic chemicals (detoxification) into your lymph nodes? It's important to spend this time relaxing, …
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I'm a niacin snob, and I use it everyday to keep my cholesterol levels and blood pressure healthy. Be picky with the niacin that you buy over-the-counter (OTC), and I don't recommend pharmaceutical …
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Here are 3 simple ways to keep your lymph system and bloodstream cleansed of toxins: Clean your blood using a detox program and liver cleanse at least twice every year; Stop ingesting ALL food …
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