Most of you have heard of quercetin by now - it's one of the key supplements used to prevent COVID, and it's recommended to take if you've been jabbed. Let's dig into why quercetin is such an …
Eat A Rainbow Of Colors Rich In Antioxidants
Antioxidants are substances that protect your cells against free radicals. What are free radicals? Free radicals are sneaky little buggers that damage tissues when they are inside of your body. …
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Chocolate – Is It Good For You? Really?
I'm sure you've read that the simple pleasure of eating chocolate several times a month can make you healthier and live longer. Really? Is this too good to be true? According to a Harvard alumni …
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Food Remedy Series – Pumpkin: From The Front Porch Into Your Kitchen
Pumpkin is called "The King of Squash", and this King is a free-radical scavenger that is the source of eye-protecting carotenoids, such as lutein, zeaxanthin, beta-cryptoxanthin, and …
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My Secret For Younger Skin and Healthy Hair
Everyone wants to have younger looking skin and healthy hair. Well, here's my secret tip - Vitamin E! Vitamin E is one of the most popular vitamins in America. And, with good reason. Vitamin E is an …
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Ask Dr. Hull
Q: In Need Of Brain Nutrients I am in the process of researching a small number of brain supplements that will help me protect and nurture my brain...I am a DAV WWII veteran and have had a number of …
