Enjoying the Moment

....We're always living in the future. The human mind reacts to what it perceives will happen in the future. So we tend to look for clues as to what the future holds. And we react to the present moment as if we are reacting for the future. But by doing this we raise our anxiety, tension and fear levels.

The solution is deceptively simple, but difficult for most Americans to achieve: live in the present moment. Enjoy it.

This is an excerpt from Enjoying the Moment By R. Murali Krishna, M.D, President and COO of Integris Mental Health.

Published in Integris Health Essentials, Winter 2011 and "enjoy this moment!"

Posted December 2011 | Permanent Link

Visit Dr. Hull's Websites & Online Programs

Hair Mineral Analysis Testing

  • Discover hidden toxins in your body
  • Create a customized nutrition program
  • Restore your health

Learn more about Dr. Hull's Hair Analysis Program

Dr. Hull's Online Detox Program

  • Video series online you can instantly watch
  • Download a Detox eBook and PDF program
  • Cleanse your body with vitamins
  • Restore your health

Learn more about Dr. Hull's Online Detox Program

Cancer Prevention Diet Video Series

  • Online video series instantly watch
  • Download a PDF eBook program
  • Learn about effective, alternative cancer treatments
  • Learn about natural foods and vitamins help fight cancer
  • Maintain a natural and healthy lifestyle

Learn more about Dr. Hull's Alternative Cancer Diet Program

Dr. Hull's Favorite Vitamins

  • Vitamin reviews and recommendations
  • Hand picked directly from Dr. Hull
  • Word-wide shipping and best prices

Check out Dr. Hull's Vitamin Directory

Private, Phone Consultations with Dr. Hull

  • Individual, private nutrition consultations
  • Discuss your health goals and specific questions
  • Perfect for vitamin and toxin consultations

Schedule a phone consultation with Dr. Hull

Other Articles In This Category

Online Hair Analysis Testing

Dr. Hull's Message Board

Healthy Newsletter Archive

Stay Connected!

Looking for something specific? Search our entire network of sites...

Most Popular Products

Dr. Hull's Online Vitamin Partner