December 2009 Issue

Introduction

In this month's newsletter we have our regular entries: Client/Reader Feedback; Q & A with Dr. Hull; Did You Know? Our feature this month is: Holiday Riddles. Our articles this month are: Healthy Holiday Portions; The Healing Power of Laughter ; and Aspartame Case History. Our recipes this month are... Continue Reading

Posted December 2009 | Permanent Link

Healthy Feedback

Thank you so much for all that you do to inform us of the dangers of diet sweeteners for the sake of our children and everyone using them! My 12-year-old son, Austin, had a grand mal seizure 3 weeks after being diagnosed Type 1 diabetic. We assumed he had a... Continue Reading

Posted December 2009 | Permanent Link

Healthy Holiday Portions

Everyone overeats during the December holiday season. Admit it, and stop beating yourself up about it. Office parties, school parties, gift parties, and visiting with friends and family who you only see at holiday times tempts all of us to eat more than we would normally eat at a meal... Continue Reading

Posted December 2009 | Permanent Link

The Healing Power of Laughter

There is no better time to observe happiness and laughter than during the Christmas holiday season. The next time you are at the store, watch the children as they stroll by the Christmas cookies or the decoration aisle. They open up and smile with warmth and laughter. You should, too.... Continue Reading

Posted December 2009 | Permanent Link

Aspartame Case History

Name: Jen H; Age: 19; Gender: Female; Aspartame Consumption: 5 months; Health symptoms started after consuming aspartame: Yes; Diet Products Used: Slim-Fast Diet Supplement in Strawberry, Vanilla and Chocolate; Splenda sugar substitute; Crystal Lite lemonade, sweat tea and fruit punch; Lays original light potato chips with Olestra; Yoplait fat free... Continue Reading

Posted December 2009 | Permanent Link

Q & A with Dr. Hull

Detoxing Children My ADHD Child Q: I have started giving my 4-year son two French Green Clay capsules in the morning and two at bedtime. Is this dosage okay? A: Yes, this is great. Increasing the dose to three at a time will not do him harm, it will just... Continue Reading

Posted December 2009 | Permanent Link

Did You Know?

For all cultures, religions and traditions, the month of December has been known around the world as a family time of celebration. The name December comes from the Latin word decem meaning "ten", and it was the 10th month in the Roman calendar. The term Yuletide ('yule monath') comes from... Continue Reading

Posted December 2009 | Permanent Link

Healthy Recipes

Happy Holidays! One of the ways we celebrate the holiday season is with food. Here are this year's tasty holiday recipes - Cranberry Sauce with a sweet addition of plump juicy grapes; Autumn Wild Rice with Mushrooms and Apricots; and Pumpkin Bread, a seasonal tradition, great for dessert or toasted... Continue Reading

Posted December 2009 | Permanent Link

Holiday Riddles

Mom, can I have a dog for Christmas? No, you can have turkey like everyone else! What did Adam say the day before Christmas? "It's Christmas, Eve!" What do you get if you cross an apple with a Christmas tree? A pineapple! What did the big candle say to the... Continue Reading

Posted December 2009 | Permanent Link

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