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November 2010 Issue
Introduction
It's hard to believe that it is already November. Family holiday gatherings are around the corner, as well as seasonal weather changes. Remember to keep some Alpha CF in the cupboard and use them at the first sign of colds and flu.... Continue Reading
Posted November 2010 | Permanent Link
Healthy Feedback
I just finished reading your Sweet Poison book and please picture this, Janet....I'm standing up and applauding you with tears in my eyes. I'm not sure how to put this into words, but you've moved me so much and promise to deliver your message about the hidden dangers of aspartame... Continue Reading
Posted November 2010 | Permanent Link
The Education of Aspartame
Hello! I am a senior at St. John's School in Houston, Texas, and I am doing a project in my anatomy class on the pros and cons of artificial sweeteners. I wanted to get an expert opinion and your name kept popping up on my searches! I was wondering if... Continue Reading
Posted November 2010 | Permanent Link
Build Your Strengths, Not Your Weaknesses
The next time you feel ill, if you have a chronic disease, or if you are in the hospital, build on your strengths, not your weaknesses. This is easier said then done, I know, but your attitude is an important part of healing. I am a firm believer in the... Continue Reading
Posted November 2010 | Permanent Link
Aspartame Case History
City: Colchester, England; Age: 52; Sex: Female; Aspartame Consumption: Over 20 years; Health symptoms started after consuming aspartame: Yes; Diet Products Used: Hermasetas, Canderal; Do you use Equal: No; Do your children use aspartame: Yes; Are you aware of products not labeled sugar-free: Yes; May we include your case history... Continue Reading
Posted November 2010 | Permanent Link
Q & A with Dr. Hull
How Do I Get the Vitamins? Q: I have a question for you. We have ordered the Ionic Trace Mineral in liquid form from NOW. After we have received it in the States, we realized that we need to transport it to our home country, and it is going... Continue Reading
Posted November 2010 | Permanent Link
Did You Know - About Fruit?
Fruit contains as much water as your body does. Humans actually need to eat five to nine pieces of fruit a day. So, snack on fruit whenever you are hungry. Fruit has a positive effect on our brains and helps you recall information easier and faster. Eating fruit makes you... Continue Reading
Posted November 2010 | Permanent Link
November's Healthy Recipes
November's Healthy Recipes are Pumpkin Spice Bread, Crunchy Homemade Granola, and Cranberry Cream Cheese Pinwheels from FamilyFun Magazine. Pumpkin Spice Bread: Any way you slice it, this pumpkin spice bread won't last long once your kids sample it. That's why this recipe makes two loaves. Ingredients 2 cups canned... Continue Reading
Posted November 2010 | Permanent Link
Your ECO-FRIENDLY Kitchen
From your Volunteer Parents' Council at FAMILY WELL-BEING. It's not easy being "green", you say? Well, here are some tips on having an ECO-FRIENDLY kitchen --- There are many things that you can easily do to help protect the environment, avoid waste, save the landfills, conserve energy and all... Continue Reading
Posted November 2010 | Permanent Link
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