- Discover hidden toxins in your body with Dr. Hull's hair mineral analysis service.
Healthy Recipe
November's Healthy Recipe is from Prevention Guide: Outsmart Diabetes Cookbook
Penne with Salmon and Roasted Vegetables
12 oz penne pasta
2 lb leeks
1 red bell pepper, cut into strips
¼ c chicken broth
2 Tbsp lemon juice
1 Tbsp olive oil
2 tsp dried thyme, crushed
1/4 tsp freshly ground black or red pepper
1 yellow summer squash, halved and cut into ¼" slices
¼ c pitted kalamata olives
1 salmon fillet (1/2 lb), skinned
1. Preheat oven to 400 degrees F. Prepare pasta per package directions.
2. Meanwhile, cut the leeks and bell pepper in a 13" X 9" baking dish. Add the broth, lemon juice, 1/2 or 2/3 Tbsp oil, thyme, and pepper. Cover with foil, and bake 15 minutes.
3. Add squash, olives, and salmon to the baking dish, and drizzle with the remaining 1/2 or 1/3 Tbsp oil. Cover and bake for 30 minutes, or until salmon is opaque, and the vegetables are tender.
4. Place the penne in a large serving bowl. Break the salmon into bite-size pieces, and add to the penne with the vegetables.
Makes 6 servings.
Related:
Posted November 2004 | Permanent Link
Dr. Hull's Recommended Products
Dr. Hull has selected the best resources on the web to get her recommended products. Browse the following products Dr. Hull highly recommends to keep you and your family healthy.
| Bionic Bands »
Give your body more strength, balance, energy and alignment. |
|
 |
Niacin, 50 mg » Great for: Detoxing, High Blood Pressure, Liver Health, Children |
 |
Wobenzym N » Great for: Allergies, Immune System, Nausea Relief |
 |
Vitamin C 1000 » Great for: Immune System, Colds, Detoxing, Flu & Viral |
 |
Hair Analysis Testing » Identify hidden toxins in your body by having your hair analyzed with Dr. Hull. |
Visit Dr. Hull's Vitamin Directory »
Other Articles In The January Issue
- Introduction
- Healthy Feedback
- The Right Kind of Calcium
- Nature's Nightcap - Tea
- The NuVal Eval System
- Q & A with Dr. Hull
- Did You Know - About Tea?
- Healthy pH Recipes
- Cured: A Cannabis Oil Story
Other Articles In This Category
- Healthy Recipes - April 2011
- Healthy Recipes - March 2011
- Healthy Recipe - February 2011
- Healthy Recipe - January 2011
- Healthy Recipes - December 2010
Online Hair Analysis Testing
Dr. Hull's Message Board
- Have something to say? Post a comment or discuss articles on Dr. Janet Starr Hull's Free Alternative Health Forum!
