It's already October, and that means Halloween functions are around the corner for those who trick-or-treat or simply have Halloween parties at school or the office. But BEWARE...... whenever lots of sweets are "floating" around and goodies are stacked on the tabletops, make sure to watch out for the hidden artificial sweeteners. It is best to monitor where your children go for Halloween parties, and to ask if any artificial, chemical sweeteners have been used in the deserts or candies.

It's better to be safe than sorry, and even if it embarrasses your little ones - or big ones - prevent accidental exposure to the diet sweeteners at all costs.

Trick (aspartame) or Treat? (healthy, natural sweets made with healthy, natural sweetness.)

Our articles this month are:
Aspartame Investigations;
Challenging Vaccinations; and
Legal Exemptions To Vaccinations.

Our recipes are great for Fall entertaining, make wonderfully colorful dishes for Halloween - and are healthy! White Bean and Sausage Stew in Pumpkin Bowls is hearty and decorative, served in pumpkins. Lentil and Bulgur Pilaf with Green and Yellow Squash is suitable as a side dish or as a meal.

As always, My Best In Health!!

- Janet Hull

Cartoon created by Mimi's Memos. Copyright 2009 Mimi's Memos All Rights Reserved

Posted October 2009 | Permanent Link

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