- Have something to say? Post a comment or discuss articles on Dr. Janet Starr Hull's Alternative Health Forum!
Did You Know?
October is National Apple Month, so this month's "Did You Know?" is all about apples:
* "An Apple A Day Keeps the Doctor Away" is a statement based on real medical recommendations.
* A full range of essential daily nutrients is provided in apples.
* The apple is called the "Queen of Fruits."
* As with all fruits in their natural state, the fructose, minerals, and vitamins in an apple are perfectly balanced to provide efficient digestion and metabolism.
* Apples are one of the best sources of vitamin E, which helps improve the endurance and stamina of all muscles and nerves, and protects the respiratory system from harmful environmental air pollution.
* Apples supply both vitamins A and C, which are beneficial for the protection from colds and infections.
* Apple seeds provide vitamin B17, a known cancer-preventing nutrient.
Related:
Posted October 2004 | Permanent Link
Other Articles In The November Issue
- Introduction
- Healthy Feedback
- Learn To Listen When Your Kidneys Do The Talking - Part 1
- Learn To Listen When Your Kidneys Do The Talking - Part 2
- The Acai (ah-sigh-ee) Berry
- Q & A with Dr. Hull
- Did You Know?
- Healthy Recipes
- Sweeteners - Still In The News
Other Articles In This Category
- Did You Know? - About Bees - September 2008
- Did You Know? - August 2008
- Did You Know? - July 2008
- Did You Know? - About Laughter - June 2008
- Did You Know? - May 2008
