Introduction

September means that kids of all ages are back in school and that the seasons are getting ready to change, again. Time is speeding up; it seems that I was just writing May's Healthy Newsletter!

This month's newsletter has some NASA research on the benefit of bouncing on a trampoline - if you already have one, or purchase a new one, make sure it has the safety guards. Then kids of all ages can safely BOUNCE to HEALTH! My inspiration for this article is a 79 year old daily bouncer! And the book Rebound Exercise by Albert Carter is a wonderful book; I highly recommend it.

All the best in health!

Posted September 2008 | Permanent Link

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