August 2011 Issue

Introduction

Whew - it's the Dog Days of Summer, especially where I live in Texas!! August's Healthy Newsletter shows you how to stay cool, hydrated, and safe as the heat turns up in the Northern Hemisphere... Wishing you best in health, and stay cool in the months to come. Janet Hull... Continue Reading

Posted August 2011 | Permanent Link

Healthy Feedback

Hi, Dr. Hull. When I found out about aspartame poisoning over a year ago, I quit all soft drinks cold turkey. All I drink now is pure well water, certified organic aloe vera juice, green tea, and purple grape juice concentrate. I (once) had terminal heart disease, but I noticed... Continue Reading

Posted August 2011 | Permanent Link

Time Your Water Intake

Drinking water at the correct time maximizes its effectiveness on the human body. The hotter the temperatures climb this month, the more we must stay hydrated. Drink plenty of pure water at the right time of the day: 2 glasses of water after waking every morning helps activate the internal... Continue Reading

Posted August 2011 | Permanent Link

Keep it Cool When You're HOT

To protect your health when temperatures are extremely high, remember to keep as cool as possible, and stay conservative in everything you do. Here are some heath tips to stay safe and healthy as the temperatures climb: Drink Plenty of Fluids During hot weather you will need to increase your... Continue Reading

Posted August 2011 | Permanent Link

100 Things You Should Store for Emergencies

As more Earth events occur these days - earthquakes, floods, tornadoes, droughts and extreme heat - it is always good to be prepared for the challenges natural disasters can create. The following items are things everyone should have stored for any emergency. They come in handy for almost anything; especially... Continue Reading

Posted August 2011 | Permanent Link

Q & A with Dr. Hull

When Should I Take My Vitamins? Q: I have been taking my vitamins all at one time, but am I suppose to spread them out throughout the day, or is it all right taking them all together? A: Taking them at the same time is fine. Natural supplements are... Continue Reading

Posted August 2011 | Permanent Link

Did You Know - About Dehydration?

Dehydration means your body does not have as much water and fluids as it should. Your body is about two thirds water. Diseases such as diabetes can increase the risk of dehydration. Severe dehydration can lead to death. With dehydration, more water is moving out of your cells and out... Continue Reading

Posted August 2011 | Permanent Link

Homemade Electrolyte Drink

August's Healthy Recipe is a Homemade Electrolyte Drink. In the climbing temperatures, both humans and animals need to stay hydrated, and drinking plenty of pure water, and replacing your body's salt and electrolytes are essential. If you or the kids have been outside in this sweltering heat, mix a pitcher... Continue Reading

Posted August 2011 | Permanent Link

Safety Review Of Aspartame

Commission Requests URGENT Safety Review Of Aspartame From EFSA Let's hope the scientists who have proved over and over again that aspartame is a carcinogen will dominate the lobbyists trying, over and over again, to keep this "proof" quiet. As a scientist myself, whenever I see negative results from research... Continue Reading

Posted August 2011 | Permanent Link

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