August 2005 Issue

10 Super Foods You SHOULD Eat

#1: Sweet Potatoes - One of the most nutritious vegetables you can eat. They're loaded with carotenoids, vitamin C, potassium, and fiber. #2: Whole-Grain Bread - It's higher in fiber and about a dozen vitamins and minerals than refined white or "wheat flour. #3: Broccoli - Lots of vitamin... Continue Reading

Posted August 2005 | Permanent Link

The pH Balance of Water Versus Blood

One of the most important processes in your body is the process by which the pH balance is maintained. Decades ago, scientists in the chemistry lab established the pH scale from 0-14 to measure the number of hydrogen ions in any solution. Some solutions carry more hydrogen ions than others,... Continue Reading

Posted August 2005 | Permanent Link

MSG - Hidden Toxin

Most consumers are aware that MSG (monosodium glutamate) is a toxic food additive hiding in processed foods. Amazingly, it is still around despite all the negative publicity. MSG may be in your food without being labeled monosodium glutamate. Most people know they have eaten something with added MSG because they... Continue Reading

Posted August 2005 | Permanent Link

Did You Know?

-The National Cancer Institute estimates that 38% of women will be diagnosed with cancer in the U.S. during their lifetime. -The only son of the founder of the Baskin-Robbins ice cream empire, John Robbins, chose to walk away from the Baskin-Robbins fortune to "...pursue the deeper American Dream...the dream of... Continue Reading

Posted August 2005 | Permanent Link

Q & A with Dr. Hull

To: Dr. Janet Starr Hull Subject: Upsetting the medical paradigm Q: I resent the idea that you present your diet as a medical cure for cancer. I have spoken to many of my patients that want to try your diet while undergoing therapy... or not undergo therapy to try your... Continue Reading

Posted August 2005 | Permanent Link

Healthy Recipe

Sweet Potato Smoothie Base Ingredients: * 1-1 1/2 cups water * 1 med sweet potato, sliced (with skins!) * 2 carrots, cleaned and sliced * 1 small can mandarin orange slices (rinsed), the juice of 3 mandarin oranges or the juice of 3 honey tangerines Instructions: In a medium size... Continue Reading

Posted August 2005 | Permanent Link

Affording Organic: Can You Afford Not to?

By Carol Laliberte Originally published on Vegetarian Baby & Child Online Magazine Organic food, or food grown without the use of chemicals such as pesticides, is in most cases more expensive than food grown with pesticides and chemicals, or conventional food, as it is commonly referred to. So do you... Continue Reading

Posted August 2005 | Permanent Link

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