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June's Healthy Recipe is Spot Stew, a healthy recipe for both people and animals. If you're feeling a little peaky, or your house pet is having some digestive issues, Spot Stew is spot-on.
Spot Stew
From Bette Corbette's Home RemediesIngredients:
- 1 boiled chicken
- 3 zucchini
- I stalk celery
- 5 or so carrots
- ½ cup brown rice
- 1-2 garlic clove sections
Instructions:
- Clean and boil chicken.
- Cook rice in separate pan.
- When the chicken is done, turn heat down and add zucchini, cut into slices.
- Add cut carrots and stalk of celery, cut as desired.
- Add fresh garlic to taste.
Cook and enjoy!
For pet health:
Put all cooked ingredients in a blender, and feed once a day. This is especially good for pets that are sick or recovering from surgery.
Posted June 2011 | Permanent Link
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Other Articles In The April Issue
- Introduction
- Healthy Feedback
- Aspartame Approval History
- Aspartame Case History
- FoodMatters
- Q & A with Dr. Hull
- About Caffeinated Coffee
- Chili-Rubbed Flounder in Salsa
- Is Coffee Good for You?
Other Articles In This Category
- Healthy Recipes - April 2011
- Healthy Recipes - March 2011
- Healthy Recipe - February 2011
- Healthy Recipe - January 2011
- Healthy Recipes - December 2010
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