June 2008 Issue

Introduction

June's Healthy newsletter is dedicated to my wonderful mom, Miriam Starr Hull, who passed away May 22, 2008. Mom was a holistic 85 year old who encouraged me to always keep learning about the wonders of life, to explore new ideas (no matter how unconventional at the time), and to... Continue Reading

Posted June 2008 | Permanent Link

Healthy Feedback

I began your detox program the beginning of last summer. I initially wrote you a long detailed history of my life, eating habits over the years, and symptoms I was experiencing. I mailed you this information along with all blood test results from previous years, and my initial hair sample.... Continue Reading

Posted June 2008 | Permanent Link

Always Listen To Your Liver

Your liver is the largest internal organ in your body and it houses more blood than your heart. A threat to the health of your liver typically means a threat to your overall health. The liver performs a wide variety of vital life functions, and is its own complex system.... Continue Reading

Posted June 2008 | Permanent Link

Naturally Maintain Normal Blood Sugar Levels

Elevated blood sugar levels and Type 2 diabetes can be prevented through proper diet, exercise and other lifestyle choices. According to the Center for Disease Control over 20 million people in the United States have diabetes, with an additional 1.5 million new diagnoses every year. In addition, over 40 million... Continue Reading

Posted June 2008 | Permanent Link

Eat Your Way To Healthier Cholesterol

The bad news--the leading cause of death in the United States is cardiovascular disease (CVD). The good news--CVD is preventable. Mother Nature provides natural nutrients found in common foods that can help reduce LDL cholesterol, increase HDL cholesterol, and maintain healthy liver metabolism. Yep, you can eat your way to... Continue Reading

Posted June 2008 | Permanent Link

Q & A with Dr. Hull

Naturally Flavored Water Q: Please, can you help me? I am looking for something I can put in water to make it taste a little better. At the moment, I drink a lot of water trying to do the right thing for my health, but I put in a product... Continue Reading

Posted June 2008 | Permanent Link

Did You Know? - About Laughter

When people are laughing, they're generally not killing one another. - Alan Alda The Constitution only gives people the right to pursue happiness. You have to catch it yourself. - Ben Franklin Nobody really cares if you're miserable, so you might as well be happy. - Cynthia Nelms A... Continue Reading

Posted June 2008 | Permanent Link

Healthy Recipes

Our recipe focus this month is on "Juneteenth", the oldest nationally celebrated commemoration of the ending of slavery in the United States. From its Galveston, Texas origin in 1865, the observance of June 19th as the African American Emancipation Day has spread across the United States and beyond. We have... Continue Reading

Posted June 2008 | Permanent Link

Laughter Benefits: The Three C's

Learn the Many Benefits Of Laughter To The Soul By E. E. Kane LifeScript Scientists are still learning how and why laughter benefits our health. Laughter is a natural impulse. It may not be as important or automatic as breathing or blood-pumping, but it is right up there with crying... Continue Reading

Posted June 2008 | Permanent Link

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