- Discover hidden toxins in your body with Dr. Hull's hair mineral analysis service.
Healthy Recipes
June's Healthy Recipe is from the DCI Cheese Company, and is a salad replete with digestive enzymes: Roasted Beet & Fennel Salad with Manchego Cheese.
Roasted Beet & Fennel Salad with Manchego Cheese
Ingredients:
4 oz Manchego cheese
¼ tsp dried rosemary leaves, crushed
¼ tsp course ground pepper
8 cups baby spinach leaves
4 medium beets, peeled, thinly sliced and roasted*
1 small fennel bulb, thinly sliced
½ cup raspberry or balsamic vinaigrette dressing
* To roast beets, lightly coat pan with Olive Oil; sprinkle with ¼ tsp ground pepper; place on baking pan and bake for 20 minutes at 425 degrees F, or until tender, turning halfway through baking time.
Method:
1. Preheat oven to 400 degrees F; using a vegetable peeler, shave cheese into 1x2 inch pieces;
2. Place half of the pieces on parchment paper-lined baking pan;
3. Sprinkle with rosemary and pepper;
4. Bake 3-5 minutes or until crisp and golden brown around the edges;
5. Cool completely before removing from pan;
6. Place spinach, beets, and fennel in large bowl;
7. Pour dressing over greens, toss until coated;
8. Place equal amounts of salad onto 4 plates;
9. Top with remaining shaved cheese and tuck the baked cheese along the edge;
10. Serve immediately.
Serves:4; about 2 cups each
Prep Time:30 minutes
Total Time:50 minutes
Posted May 2012 | Permanent Link
Dr. Hull's Recommended Products
Dr. Hull has selected the best resources on the web to get her recommended products. Browse the following products Dr. Hull highly recommends to keep you and your family healthy.
 |
Niacin, 50 mg » Great for: Detoxing, High Blood Pressure, Liver Health, Children |
 |
Wobenzym N » Great for: Allergies, Immune System, Nausea Relief |
 |
Vitamin C 1000 » Great for: Immune System, Colds, Detoxing, Flu & Viral |
 |
Hair Analysis Testing » Identify hidden toxins in your body by having your hair analyzed with Dr. Hull. |
Visit Dr. Hull's Vitamin Directory »
Other Articles In The July Issue
- Introduction
- Healthy Feedback
- Cha-Cha-Changes
- Mercury From Volcanoes
- Stevia Update!
- Q & A with Dr. Hull
- Did You Know - About Volcanoes?
- Healthy Recipes
- You Say Tomato.......
Other Articles In This Category
- Chili-Rubbed Flounder in Salsa - April 2012
- pH Lunch Recipes - February 2012
- Healthy pH Recipes - January 2012
- Healthy Holiday Recipes - December 2011
- Healthy Recipes - October 2011
Online Hair Analysis Testing
Dr. Hull's Message Board
- Have something to say? Post a comment or discuss articles on Dr. Janet Starr Hull's Free Alternative Health Forum!
