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The high price of organic produce is enough to make it difficult for many people to believe they can truly improve their diets by exclusively buying organic. For those who do not have access to affordable organic produce, you don't have to always buy organic. Here are some suggestions for the healthiest produce selections available at your local market.
The following products are considered the cleanest, safest items to buy from conventional growers.
-- Asparagus
-- Avocados
-- Bananas
-- Broccoli
-- Cauliflower
-- Kiwi
-- Mangos
-- Onions
-- Papaya
-- Pineapples
-- Peas (sweet)
When possible, the following foods should be purchased from organic growers. When tested by consumer groups, the conventionally grown items on the list below often tested high in pesticide residue and/or were more likely to be genetically modified.
-- Apples
-- Bell peppers
-- Celery
-- Cherries
-- Imported grapes
-- Nectarines
-- Peaches
-- Pears
-- Potatoes
-- Red raspberries
-- Spinach
-- Strawberries
-- Winter squash
-- Green beans
-- Potatoes
-- Corn
-- Tomatoes
-- Cantaloupe
-- Cucumbers
Posted May 2006 | Permanent Link
Other Articles In The February Issue
- Introduction
- Healthy Feedback
- Toxic Chemicals DO Affect Autism
- I'm Nuts About Seeds
- Equal® Case History
- Q & A with Dr. Hull
- Having Trouble Sleeping - Did You Know?
- Healthy Recipes
- Big Corporations: Whose Interests Are At Heart?- Part 1
Other Articles In This Category
- The Healing Power of Laughter - December 2009
- Aspartame Case History - December 2009
- Dr. Hull's Aspartame Detoxification Program - November 2009
- Bad Press For Aspartame - November 2009
- Aspartame Case History - Crystal Lite and Diet Dew - November 2009

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