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Chili-Rubbed Flounder in Salsa
April's Healthy Recipe is from The Hullistic Network. Just say "chilli and salsa" to a Texan, and we're interested, especially when used with flounder. Here's our Chili-Rubbed Flounder in Salsa.
Chili-Rubbed Flounder in Salsa
Ingredients:
10 flounder fillets;
1/4 cup olive oil;
1/8-cup chilli powder;
Salt and pepper to taste;
20 oz prepared salsa.
Method
- Combine olive oil and chilli powder, and pour over fillets.
- Marinate fillets in refrigerator for 15 minutes.
- Season fillets with salt and pepper.
- Preheat grill.
- Grill each portion of flounder to desired doneness, about 2-3 minutes per side.
- Top with salsa and serve immediately.
Serves:10
Prep Time:30 minutes
Posted April 2012 | Permanent Link
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Other Articles In The July Issue
- Introduction
- Healthy Feedback
- Cha-Cha-Changes
- Mercury From Volcanoes
- Stevia Update!
- Q & A with Dr. Hull
- Did You Know - About Volcanoes?
- Healthy Recipes
- You Say Tomato.......
Other Articles In This Category
- pH Lunch Recipes - February 2012
- Healthy pH Recipes - January 2012
- Healthy Holiday Recipes - December 2011
- Healthy Recipes - October 2011
- Healthy Recipe - September 2011
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