Did You Know - About Vitamins?

Vitamin A keeps your eyes healthy.

Vitamin K helps your bones use calcium.

Vitamin E slows Alzheimer's and other forms of dementia.

Vitamin D helps prevent softening of the bones.

Vitamins typically work with other vitamins to provide the maximum benefit.

Magnesium benefits anxiety and depression, and helps your blood pressure and heart.

Chromium picolinate helps with obesity, heart disease, depression, and diabetes.

Selenium plays an important role in the prevention of cancer, heart disease, and the flu.

CoQ10 is an "essential nutrient" that helps keep your heart and brain healthy.

Lutein can protect your eyes from macular degeneration and cataracts.

Spirulina is loaded with protein, vitamins, minerals and essential fatty acids.

Posted April 2011 | Permanent Link

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