January 2009 Issue

Introduction

In this month's newsletter we have our regular entries: Client/Reader Feedback; Q & A with Dr. Hull; and Did You Know? Our articles this month are: Trace Your Minerals, Part 1 & 2; Tummy Talk, more from the Listen to Your Liver series; and Extra Help in School. We have... Continue Reading

Posted January 2009 | Permanent Link

Healthy Feedback

Age: 21. Sex: Female. Aspartame Consumption: Past 3 years. Health symptoms started after consuming aspartame: Yes. Diet Products Used: Diet Cola's, sweeteners, kool-aids, etc. Do you use Equal: Yes. Do your children use aspartame: No. Are you aware of products not labeled sugar-free: Yes. May we include your case history... Continue Reading

Posted January 2009 | Permanent Link

Trace Your Minerals - Part 1

For healthy nutrition for both you and your domestic pets, trace elements are chemicals you need in minute quantities for the proper growth, development, and physiology of your body. In biochemistry, a trace element is referred to as a micronutrient, and micronutrients are nutrients needed in small quantities to support... Continue Reading

Posted January 2009 | Permanent Link

Trace Your Minerals - Part 2

Are you getting enough of the natural trace elements in your diet every day? Notice how your children behave after eating a whole foods meal with both macro and microelements as opposed to a highly processed diet of food chemicals void of the finer, more intricate trace nutrients. Growing children... Continue Reading

Posted January 2009 | Permanent Link

Tummy Talk - Always Listen To Your Liver Series

When was the last time your stomach growled at you? It's healthy for your stomach to rumble and tumble with hunger. It's not growling at you because it's upset or angry; it is growling at you because it is talking to you and telling you that it is empty. Always... Continue Reading

Posted January 2009 | Permanent Link

Q & A with Dr. Hull

The Detox Isn't Working. Q: I am currently detoxing, but my muscles are not recuperating, and I always feel exhausted. Is the detox NOT working for me? A: Remember how I write that detoxing comes in layers? You have removed the most stubborn and crusty layer on the top of... Continue Reading

Posted January 2009 | Permanent Link

Did You Know?

A single 20-ounce bottle of soda is actually 2 1/2 servings. Today, the average consumer eats almost twice the portions of food as 20 years ago. About two-thirds of U.S. adults are overweight or obese - 66 % (Women: 61.6%; Men: 70.5%). High (alkaline) pH environments encourage asthma, allergies, and... Continue Reading

Posted January 2009 | Permanent Link

Healthy Recipes

Brrrrrrrrrr!! Just wait until you see what yummy recipes we have to help warm you up on those cold winter nights - and they are both made easily in your slow cooker. The Vegetable Pastitsio is a savory Greek casserole - a variation on lasagna - so satisfying your family... Continue Reading

Posted January 2009 | Permanent Link

Extra Help In School

A good education is undoubtedly the greatest gift that we can give our children to help get them off to a good start in life. But what happens when things aren't quite going according to the script at school? What can we, as parents, do to ensure that our children... Continue Reading

Posted January 2009 | Permanent Link

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