Did You Know?

Did U Know (for the cold winter months)

  • To breathe freely, irrigate your nasal passages with a neti pot and warm salt water. As you clear and soothe the sinuses, congestion associated with allergies or a sinus infection will gradually disappear.
  • If you feel a cold or ill health coming on, brew a wellness elixir. Simmer three sliced lemons, one teaspoon freshly grated ginger, one clove freshly minced garlic, and one quarter teaspoon cayenne pepper in five cups water until the lemons are soft and pale. Strain a portion into a mug and add honey (until you can endure the taste). Drinking this potent mixture of antibacterial, antiviral, and antifungal ingredients three times each day can help your symptoms not progress into a full-blown illness.
  • Applying pressure to the acupressure point between the thumb and forefinger can release blockages causing pain, tension, and fatigue. You can relieve a headache or a stuffy nose naturally by squeezing for 20 seconds and releasing for 10 seconds, without letting go, four times.
  • Cold hands and cold feet in the winter can be annoying, but if you can't seem to get them to "warm up", this may be a sign of hypothyroidism or low thyroid function.
  • People who eat more hot peppers actually have fewer ulcers. And they can really warm you up on a cold day.
  • If you feel tired or groggy after a big meal, it may be a sign that your blood sugar is too high.
  • Cold and stiff muscles during the winter months can be relieved with foods like broccoli that contain sulforaphane, a phytochemical that blocks the enzymes that trigger inflammation and joint pain. The Omega-3 fatty acids in salmon also protect against inflammation.


Posted January 2008 | Permanent Link

Visit Dr. Hull's Websites & Online Programs

Hair Mineral Analysis Testing

  • Discover hidden toxins in your body
  • Create a customized nutrition program
  • Restore your health

Learn more about Dr. Hull's Hair Analysis Program

Dr. Hull's Online Detox Program

  • Video series online you can instantly watch
  • Download a Detox eBook and PDF program
  • Cleanse your body with vitamins
  • Restore your health

Learn more about Dr. Hull's Online Detox Program

Cancer Prevention Diet Video Series

  • Online video series instantly watch
  • Download a PDF eBook program
  • Learn about effective, alternative cancer treatments
  • Learn about natural foods and vitamins help fight cancer
  • Maintain a natural and healthy lifestyle

Learn more about Dr. Hull's Alternative Cancer Diet Program

Dr. Hull's Favorite Vitamins

  • Vitamin reviews and recommendations
  • Hand picked directly from Dr. Hull
  • Word-wide shipping and best prices

Check out Dr. Hull's Vitamin Directory

Private, Phone Consultations with Dr. Hull

  • Individual, private nutrition consultations
  • Discuss your health goals and specific questions
  • Perfect for vitamin and toxin consultations

Schedule a phone consultation with Dr. Hull

Other Articles In This Category

Online Hair Analysis Testing

Dr. Hull's Message Board

Healthy Newsletter Archive

Stay Connected!



Looking for something specific? Search our entire network of sites...

Most Popular Products

Dr. Hull's Detoxification Kit

Dr. Hull's Detoxification Kit teaches you how to remove toxins within the body. The program features information about specific nutrients the body needs to restore health.

View More Info >>