Did You Know?

* Carefully read the ingredients on the no calorie - no carb flavored water under Hawaiian Tropic labels, as the list reads:

"Contains: Purified Water, Citric Acid, Potassium Benzoate, Potassium Sorbate, Aspartame, Acesulfame Potassium and Natural Flavor."

* The most potent part of the Echinacea plant is the root. In fact, potency runs from seed to root to leaf to almost none in the flower.

* According to a CBS evening news "Inside Story" report, the largest U.S. customer of lesser expensive Canadian pharmaceuticals is the U.S. government. According to the Canadian Broadcasting Corporation, Americans
bought more than $1 billion worth of drugs from Canada last year.

* Flavinoid is a substance that gives fruits and vegetables their color. It also performs a very beneficial double-duty as both antioxidant and anti-inflammatory.

* If you suffer from chronic sinus problems, try humming several times a day on a regular basis, and see if you don't notice an improvement. Humming various sounds for long periods of time increases blood flow and oxygenation in the brain.

* The average American adult consumes twenty teaspoons of "added sugars" daily.

* The Sun's magnetic field is over 230 percent stronger now than it was at the beginning of the 1900s, and its overall energetic activity has sizably increased.

* Researchers have found that with moderate physical activity each day, such as a 30-minute walk or bike ride, you can reduce the risk of catching a cold.

* One reason a hair analysis provides important information that cannot be derived from a blood specimen, is the fact that hair element levels do not represent a single point in time but rather a cumulative record of what's going on inside the body.

* Elevated magnesium has been correlated with hypoglycemia.

* In a study on aging and Alzheimer's Disease, researchers have found that most patients in an exercise group remained physically active, experienced less depression than the "routine care" group, were in better physical shape with fewer indications of frailty, and showed less symptoms of Alzheimer's.


Last month's Did You Know

Posted January 2004 | Permanent Link

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