Give Your Body A Break – Take A Multi-Vitamin

multivitamin with several vitamins in a single clear capsule

A common question I am often asked is “If I eat right, why do I need to take a multi-vitamin?” Logical thought. In today’s world, though, we need to give our bodies a break, and that means that we are making sure we are providing all the essential nutrients and trace elements we need to fight pollution, […]

Detox Sushi Q&A

The Q&A letters

Q: I have a sushi question. When I eat sushi, how many days do I need to take the French Green Clay afterwards – give or take – to remove the mercury from the fish? A: From Dr. Hull When you know that you are going to be exposed to toxins (and around the holidays […]

4 Easy Steps to Avoid Unexpected Health Problems

A picture of a key

Have you been sneezing more lately? Maybe you have started itching – a rash is building. Over the past few days, have you’ve been sore or constipated? What do you do when unexpected health symptoms appear out of nowhere? How do you stop them from getting worse? Well, you prevent them before they happen. Most people run to […]

Ask Dr. Hull: When Reactions To Healthy Supplements Occur So Quickly

The Q&A letters

Q: Reactions To Aspartame and B12 Dear Dr. Hull, I’ve had exposure to aspartame for a long time (chewing gum). About a month ago, I also increased the amount of vitamin B12 I was taking (my only supplement). Within a week I began having arm and hand pain, numbness and tingling. Is there a test that […]

Follow Your Healthy Instincts

A girl resisting what she is being told.

I’m writing this on Mother’s Day – a western tradition where we take a day to reflect on our moms. One thing that stands out when I think of “mothers” is instinct. All mothers have a natural instinct that is built into our DNA to protect our offspring – this applies to everything. Consider a mother duck […]

The #1 Thing I Do To Stay Healthy

Multivitamin with several vitamins in a single pill.

I have been in the health and wellness business for decades. Actually, I’d say that I was born holistic. As a young kid, I’d never let my mom know if I didn’t feel well; I’d just let my body deal with it on its own. I still do. I rarely get sick, though. My mom […]

The First Thing To Do If You Catch A Cold Or The Flu

Man with sinus infection sneezing in bed sneezing.

My son visited me this weekend, and he told me that everyone at his work was coming down with the flu. I sent him home with a bottle of Alpha CF, a homeopathic remedy for colds and flu. I discovered this amazing homeopathic remedy about 20 years ago. I don’t get the flu. I don’t get […]

Trace Minerals – A Powerful and Stealth Detoxing Tool

The Periodic Table of Elements

Do you take a trace mineral complex? If not, you should because trace minerals are a very powerful detoxing agent – especially for detoxing from radiation. I recommend adding a trace mineral supplement to your vitamin protocol at least 4 times a week. You can get your daily trace minerals by eating a diet rich in these minerals, and by […]

Do Some Prevention Before You Fill That Prescription

Calcium supplement pills piled on metal spoon closeup

Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and med-pad. Do some prevention before you fill that prescription. Antibiotics When antibiotics came onto the scene, they were miracle drugs – really. […]

Be Prepared – Flu Season Is Right Around The Corner

Man with sinus infection sneezing in bed sneezing.

Have you ever wondered why there is a “flu season?“ Why doesn’t the flu virus spread during Spring or Summer instead of the Autumn and Winter months? I read a very interesting research study from MIT that showed why the flu virus is contagious. This sort of answered my question. While examining the H1N1 flu strain, the […]