No, You’re Not Cuckoo – Lithium Really Is Healthy For You

A funny picture of a frightened man.

On November 19, 1975, the movie One Flew Over The Cuckoo’s Nest opened in theaters. It’s one of those movies that you’ll never forget, and Jack Nicholson totally changed the way people think about lithium.  People now believed that lithium was for people who were crazy – cuckoo. No one wanted to admit if they were taking lithium, fearing they’d […]

Why Tylenol® Suppresses Empathy Toward Other People’s Pain

A picture of a bratty boy sticking his tongue out.

How many times do you reach for a Tylenol to take the edge off a headache, fever, or toothache? Well, studies show that this pain suppressor might also have another effect on you. Acetaminophen may also be suppressing your empathy towards others. Other People’s Pain Back in 2006, researchers started studying the effects that acetaminophen has on empathy; they […]

Here Are Some Options For Cancer When You’re Out Of Options

a picture of the jacket cover for The Richardson Cancer Prevention Diet.

Cancer is a very controversial topic, and one that I feel is very personal. When faced with cancer, you are faced with many more issues, and these are philosophical – they involve your personal belief in life and death, they test your faith in the medical establishment, and they emphasize your freedom to try alternative […]

5 Tools To Avoid A Cold And The Flu

Man with sinus infection sneezing in bed sneezing.

During the winter months, most people stay indoors. Well, yeah. Typically, if one person gets sick, eventually the whole group comes down with it; whether it’s in the office, at school, or at a holiday party. 5 Healthy Tools   I am sharing the tools that I have in my personal toolbox to avoid getting sick […]

Do Some Prevention Before You Fill That Prescription

Calcium supplement pills piled on metal spoon closeup

Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and med-pad. Do some prevention before you fill that prescription. Antibiotics When antibiotics came onto the scene, they were miracle drugs – really. […]

Restoring Your Health Freedom

A heart drawn with red marker.

Greatness comes from freedom, and the freedom to choose what YOU need for your health is one of the grandest freedoms you have. Everything on Earth is made by the Earth to support life. All life-supporting resources naturally grow and recycle to keep every living thing strong and healthy;  the Earth naturally balances the pH; it naturally cleanses the environment to prevent […]

How To Know If You Are High In Mercury

Vaccine viles and a hypodermic needle.

Mercury is back in the news these days with warnings that it is still found in flu shots. And tuna? Well, mercury is still found in tuna products. There are two types of canned tuna: chunk light and solid or chunk white (albacore). Most canned white tuna is albacore, and its mercury levels are almost three times […]

Why Vaccines Were Safe – Back In The Day

CIRCA 1950s: An antique photo shows four women in white coats, USSR, circa 1950s

Through social media, I have observed that most people do not like posts about vaccines. This puzzles me because health and wellness is connected to vaccines. Soooo, do me a favor and keep reading. Humor me. Back in the day, vaccines were a game changer. They were new discoveries that advanced societies. They were composed of […]

Your Warning Signs of Chemical Vaccine Toxicity

Three skulls of Judgement Day

Have you ever eaten something that was spoiled or rancid? Within 24 hours, your body reacted, right? You vomited or had nasty diarrhea. Your body was simply reacting brilliantly to a toxin that it did not want. It inherently knew how to get rid of that toxin. Toxins threaten your survival. Hence, your body will react to […]

Challenging The Zika Virus – Have We Messed In Our Nest?

rows of hand drawn mosquitoes flying at the reader

There are many points about the Zika virus that have raised some red flags, but when the President of Colombia announced that many of its country’s citizens were infected with Zika, yet there was not a single case of microcephaly, the red flag turned into a big red stop sign. It’s time to do some homework, and to […]