Warning: Check Your Stevia Labels For Purity

A stevia leaf with the word Stevia written beside it.

I am always getting spam advertising on my business email, even though we have all the spam blockers you can get for a MAC. This solicitation reminded me that there are many unhealthy stevia knock-offs on the market these days, and I wanted to share this marketing email to make sure everyone remembers to purchase ONLY […]

Why I Recommend Saccharin

A word matrix for saccharin.

I grew up with a father who dropped a tiny white pellet into his coffee every morning. That tiny pellet was saccharin, a sweetener daddy first started using in India during WWII in the 1940s. Saccharin was brought to India from China, where it was made from a plant root. Back then (like today), the amount of saccharin […]

No, You’re Not Cuckoo – Lithium Really Is Healthy For You

A funny picture of a frightened man.

On November 19, 1975, the movie One Flew Over The Cuckoo’s Nest opened in theaters. It’s one of those movies that you’ll never forget, and Jack Nicholson totally changed the way people think about lithium.  People now believed that lithium was for people who were crazy – cuckoo. No one wanted to admit if they were taking lithium, fearing they’d […]

Here’s A Key To Staying Healthy – Believe It

A picture of a key

I have been in the alternative health field since 1991. Actually, I was born into alternative health – I knew as a kid that given the right health tools, my body could heal itself pretty darn efficiently. Over the years, I have come to realize that the key to maintaining good health is believing that you […]

What Is Your Health IQ?

A stick of butter sliced.

No one reading this is old enough to remember when margarine first came on the American market in 1870, but many of you might remember the 1960s when margarine was “heavily marketed” as a solution to evil butter. Margarine was not a success in the Good Ole’ USA prior to the 60s because Americans were smart enough to […]

Give Your Body A Break – Take A Multi-Vitamin

multivitamin with several vitamins in a single clear capsule

A common question I am often asked is “If I eat right, why do I need to take a multi-vitamin?” Logical thought. In today’s world, though, we need to give our bodies a break, and that means that we are making sure we are providing all the essential nutrients and trace elements we need to fight pollution, […]

Teach Your Children The Difference Between Real And Toxic

A young little girl counting apples.

In 2013, I received a letter from an amazing 11 year old, Eva. I’ll never forget it. Eva is now 15 years old, and I bet she is tearing it up. A real leader. The head of her class. She’s probably ready for college. Here’s her letter: Dear Dr. Hull, My name is Eva, and I […]

Detox Sushi Q&A

The Q&A letters

Q: I have a sushi question. When I eat sushi, how many days do I need to take the French Green Clay afterwards – give or take – to remove the mercury from the fish? A: From Dr. Hull When you know that you are going to be exposed to toxins (and around the holidays […]

Avoid The Carbs To Control Blood Sugar Spikes

Two apples and a teaspoon of sugar.

A carb is a carb is a carb. It doesn’t matter if it’s a fiber carb or a sugar carb – if your blood sugar is spiking, avoid all the carbs. I know, I know … this isn’t easy because it seems that everything is a carb these days. But, it is easier than you think to avoid […]

Two Awesome Summer Recipes

Lemon Poppy Seed Summer Squash Loaf cut into slices on a cutting board

Here are two really good recipes for the summer months. Remember that you can alter these to fit your individual diet, so experiment adding, or removing, any ingredients that you want. Tomato Pie (click for the recipe) by The Southern Lady Tomato pie is a great way to use up those fresh tomatoes from the garden. […]