A Zero Calorie Treat For Your Zero Calorie Diet

Stack of chocolate slices with mint leaf on a wooden table.

Do you like chocolate mint candies? Whether you are watching your carbs, trying to lose weight, or monitoring your blood sugar – here’s an amazing zero calorie treat for a zero calorie diet. And, it only has 2 ingredients. And, it tastes just like chocolate mint candy. My Zero Calorie Treat This recipe is all […]

Do What You Love, And Good Health Will Follow

a picture of an everglade palm

Some of you may not know that I live on a wildlife preserve surrounded by sugar cane fields and ranches. If you have read my book, Sweet Poison, you know that I am the single mom of three sons, and each one is very different. I had my 3 kids within a 3 year time […]

Q&A: How Long Does It Take to Detox From Aspartame?

The Q&A letters

Q: I’d like to ask Dr. Hull about the aspartame withdrawal detox questions below.  I had a hair analysis done with Dr. Hull, and am doing her 10-Step Detox Program now, and am watching her videos over and over again to keep me positive. It’s working, but I do have some concerns about strange things happening to […]

Try These 4 Easy Steps To Prevent Disease

Young woman scratching her itchy allergic skin face

Wouldn’t it be nice to learn how to avoid unexpected health problems? Well, if you follow these 4 easy steps, you will discover that you can avoid many health issues. Most of us don’t expect to get sick, and when we do, our health symptoms most likely appear out of nowhere. Why am I sick? you ask. […]

Warning: Check Your Stevia Labels For Purity

A stevia leaf with the word Stevia written beside it.

I am always getting spam advertising on my business email, even though we have all the spam blockers you can get for a MAC. This solicitation reminded me that there are many unhealthy stevia knock-offs on the market these days, and I wanted to share this marketing email to make sure everyone remembers to purchase ONLY […]

Why I Recommend Saccharin

A word matrix for saccharin.

I grew up with a father who dropped a tiny white pellet into his coffee every morning. That tiny pellet was saccharin, a sweetener daddy first started using in India during WWII in the 1940s. Saccharin was brought to India from China, where it was made from a plant root. Back then (like today), the amount of saccharin […]

No, You’re Not Cuckoo – Lithium Really Is Healthy For You

A funny picture of a frightened man.

On November 19, 1975, the movie One Flew Over The Cuckoo’s Nest opened in theaters. It’s one of those movies that you’ll never forget, and Jack Nicholson totally changed the way people think about lithium.  People now believed that lithium was for people who were crazy – cuckoo. No one wanted to admit if they were taking lithium, fearing they’d […]

Here’s A Key To Staying Healthy – Believe It

A picture of a key

I have been in the alternative health field since 1991. Actually, I was born into alternative health – I knew as a kid that given the right health tools, my body could heal itself pretty darn efficiently. Over the years, I have come to realize that the key to maintaining good health is believing that you […]

What Is Your Health IQ?

A stick of butter sliced.

No one reading this is old enough to remember when margarine first came on the American market in 1870, but many of you might remember the 1960s when margarine was “heavily marketed” as a solution to evil butter. Margarine was not a success in the Good Ole’ USA prior to the 60s because Americans were smart enough to […]

Give Your Body A Break – Take A Multi-Vitamin

multivitamin with several vitamins in a single clear capsule

A common question I am often asked is “If I eat right, why do I need to take a multi-vitamin?” Logical thought. In today’s world, though, we need to give our bodies a break, and that means that we are making sure we are providing all the essential nutrients and trace elements we need to fight pollution, […]