Try The Most Nutritious Food On The Planet – Spirulina

chlorella ans spirulina supplemt powder - top view of isolated wooden spoons

Are you looking for more protein in your diet and want to add some vitamins to maintain your health and keep the weight off? Well, have you tried Spirulina, which many nutritionists call the most nutrient dense food on the planet? Spirulina is a beneficial algae that is gram for gram one of the most nutritious foods around. […]

Pack Your Lunch – It’s Healthier For You

old-fashioned metal lunch box - yellow and blue with stickers

How many times do you eat out every day? Don’t get me wrong – eating out is fun, and it tastes good, but you ideally should eat out no more than once a week. Is this possible on your busy schedule? Return To The Good Ole Days On April 15, 1955, the McDonald’s franchise began. KFC was founded in […]

Aspartame Case History – She’s Never Had Another Seizure

A cute little boy in a pumpkin patch.

  Seeing a toddler suffer through a seizure is very traumatic. Knowing that the doctors can be clueless about the cause is traumatic, too. Did you know that seizures are an all-too-common reaction to aspartame? And a situation that might be prevented.  I included a very compelling case history in my book, Sweet Poison, about Katrina, a 4-year old little girl who suffered […]

Join Me 3-13-18 For Encore Week – Kick Sugar Summit

Dr. Janet Hull in the rdio studio with headphones on.

If you missed any of the speakers (including me) for the Kick Sugar Summit, here is the list of speakers for Encore Week. Thanks to the many people who listened to my interview for sending me such gracious feedback. The Summit is free, and I hope you enjoy. My interview will be repeated on March 13, […]

Why B Vitamins

Blocks with vitamins on them.

B vitamins don’t have the razzle-dazzle like the antioxidants have, but they are extremely important to your health, growth and development, aging, sex drive, and mental well-being. That sounds razzle-dazzle to me. About The Bs The B vitamins are water-soluble, and like most everything found in Nature, they work together as a team to provide […]

Do You Have A Cheat Day?

Have a Cheat Day once a week, and have some fun.

Cheat Day. It’s a brilliant idea, but I can’t take credit for it. My oldest son and his wife came up with Cheat Day. If you are watching what you eat; keeping your carbs down; eating raw and organic whenever you can; taking supplements and detoxing regularly; and eating at home more than eating out – […]

Are You Detoxing Or Dieting – Give It A Month Before You Stop

A picture of an alarm clock showing 11:00 PM.

Are you ready for a lifestyle change? Are you ramping up your health, or maybe you’d like to shed a pound or two. It’s always good to fine-tune your current health status no matter how healthy you are, and even if your weight is perfect. I want to share a tip for you to use when you are seeking […]

Here’s A Quick, Low Carb Breakfast When You Are On The Run

A plastic container of HEB low fat cottage cheese and HEB plain Greek yogurt

Are you always on the run in the morning? Do you skip breakfast because you are out of time to start your daily eating regimen off right? Here is a great quick breakfast idea from The Hullistic Network Kitchen (because we are always on the run): 145 Calories Carbs 14 g Fat 1 g Protein […]

Healthy Valentine Recipe For Your Love Muffins

Strawberry Muffins on a red plate

Valentine’s Day Strawberry Love Muffins From Slim Pickin’s Kitchen Ingredients 1 1/2 cups 100% Whole Wheat Flour (for a lighter texture use all-purpose ) 1 cup + 2 tbsp unbleached all-purpose flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon fine-grain sea salt Zest of one fresh lemon 1/2 cup extra virgin […]

What To Expect From A Good Nutritionist

a stethoscope on top of 3 old books

Options. Confidence. Positivity. Answers. These are some things that you should receive when you counsel with a good nutritionist. If you have been diagnosed with a disease, or if you are recovering from an illness, I highly recommend contacting a good nutritionist, holistic practitioner, or naturopath. It’s funny to me that traditional medical doctors don’t seem […]