What To Do When Parasites And Other Microbes Move In

E. coli bacteria.

Did you know that many diseases can be caused by parasites, bacteria, yeast and fungus? Think about an aquarium or a swimming pool. If the water isn’t kept clean or kept at a healthy pH, all kinds of creepy crawlies begin to grow and take over, robbing all life of oxygen.  Everything in your aquarium dies.  Hum. This can happen […]

Be Prepared – Flu Season Is Right Around The Corner

Man with sinus infection sneezing in bed sneezing.

Have you ever wondered why there is a “flu season?“ Why doesn’t the flu virus spread during Spring or Summer instead of the Autumn and Winter months? I read a very interesting research study from MIT that showed why the flu virus is contagious. This sort of answered my question. While examining the H1N1 flu strain, the […]

Your Body’s Nighttime Cleaning Crew

Funny man gets out of bed

What is the first thing that you do when you wake up every morning? I keep a glass of water by my bed, and I drink it down first thing in the morning upon rising. After that, I let my dogs outside (to go to the bathroom), and head straight for the kitchen to refill my water glass. Then I […]

Are Your Kidney’s Stoned? The Solutions Part 2

two hands with thumbs up

Wouldn’t it be nice to know that you can prevent a kidney stone? I know: never say never, but it is certainly worth it. There are many natural ways to help prevent kidney stones, especially stones large enough to cause lots of pain. In Part 1 of this series, I explained what kidney stones are, and in Part […]

A Cheap And Easy Way To Avoid The Flu

Abstract human uvula. Yawning pic. Little soft red throat element.

A few days ago, a light bulb went off in my head when I read a very interesting research study from MIT exposing a major discovery why the flu virus is contagious. While examining the H1N1 flu strain, the researchers discovered that the soft palate — the soft tissue at the back of the roof of the mouth […]

Asleep At The Meal – How Food Affects Your Energy [VIDEO]

A young Caucasian man is asleep at the wheel of a car, with some drool beginning to run out of his mouth.

How do you feel an hour or so after eating? Eating a meal that is right for your individual body type should produce marked and lasting improvement in your energy, your mental capacity, and in your emotional well-being. Eating the right kinds of foods leaves you feeling well-satisfied for several hours. Or it should … If you […]

Why pH Is A Turning Point For Your Health

an aquarium with a blue and black tropical fish

One of the most important processes in your body is the process by which your pH balance is maintained. A balanced pH is a turning point for good health. The pH scale was developed by scientists to measure the number of hydrogen ions in a solution. This is important because hydrogen is directly involved in nutrition. Some […]

You Put The Lime In The Coconut, And Drink It All Up

a coconut with a straw on the top

You put the lime in the coconut, and drink it all up; Put the lime in the coconut, and drink it all up; Put the lime in the coconut; you’re such a silly one; You put the lime in the coconut, and drink ‘em both together; Put the lime in the coconut, and you feel […]

Why Maintaining pH Is A Key To Good Health

A picture of Dr. Hull's 75/25 Eating Plan

One of the most important processes in the human body is the balancing of pH levels. Body pH measures the number of hydrogen ions in a solution within your body. The pH scale ranges from 0-14. According my research, a pH below 6.4 is acidic while anything above 6.4 is alkaline for an average body […]

The Amazing Benefits Of Lemons

A picture of 4 lemons.

Here is a list of 45 amazing uses for lemons. Hat’s Off to you, John Summerly, for such a great article! 45 Uses For Lemons That Will Blow Your Socks Off Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to foods. However, the diversity of applications for lemons […]