Food Remedy Series – Garlic: Resisting Disease And Vampires

Garlic is part of the onion family, related to onions, shallots and leeks. Garlic Starts Healing From Your Gut More research is coming out these days about the importance of gut health. Old-fashioned medical doctors have used garlic to treat a variety of medical conditions for centuries. Garlic’s healing compounds start working in your gut and […]

Honey, Pass The Ginger

Plants have been used as a source of therapeutic agents in traditional medicine since ancient times. The bioactive compounds that plants contain have antimicrobial agents that have been used for centuries to fight infections. As a result of the over-use (abuse) of antibiotics today, the increase in resistant bacteria against existing antibiotics has spurred many studies […]

Step Into Health – Happy Feet First

An easy way to maintain your health is to start with your feet. Massage Nerd, AKA Ryan Hoyme from Houston, Texas, posted this amazing reflexology, pressure point chart, and he has links to more. Reflexology Think of your nervous system like an electrical circuit. All the connections have positive and negative charges that are at the […]

An Aging Prostate

As men age, their testosterone levels fall and the chance for prostate issues goes up accordingly. Research shows that the higher your testosterone level stays, the lower your rate of prostate problems and cancer. The Studies A Harvard Medical School study found that men with low testosterone had the most advanced prostate cancers. They studied […]