Join Me This Week For Some Radio Health

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Knowledge is power. If you want to stay healthy – keep learning how you can prevent disease, stay younger longer, and ways to enjoy more energy and a good night’s sleep. Join me for 2 radio interviews this week where I will be discussing the hair analysis, the artificial sweeteners, how to detox, and ways […]

Have You Ever Heard Of An Accidental Incidence?

A group of people partying with hats, food, and party favors.

Have you ever been to a holiday party at your office, school, or at your neighbor’s house where everyone brings a potluck dish or a special holiday dessert? Holiday parties are fun – it’s always great to see good friends and family, and how lucky we all are to have a buffet of food during celebrations, from salads […]

Restoring Your Health Freedom

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Greatness comes from freedom, and the freedom to choose what YOU need for your health is one of the grandest freedoms you have. Everything on Earth is made by the Earth to support life. All life-supporting resources naturally grow and recycle to keep every living thing strong and healthy;  the Earth naturally balances the pH; it naturally cleanses the environment to prevent […]

Eat In Halves And Lose Weight

A pair of feet on a bathroom scale.

Most people I know are watching their weight – no matter if they need to or not. The weight loss trend is a multi-billion dollar industry – from diet sodas to personal trainers to lap-band surgery and tummy tucks. But, did you know that weight loss can be as easy as eating the right type of foods, and here’s the key […]

Aspartame Case History: Say Good-Bye For Me To All Our Friends

Old book with feather and ink pot

I recently received a very somber letter from the widow of J-P. It’s a very personal letter; J-P wrote it before he died. According to his surgeon, he died from aspartame poisoning.  Before he died, J-P wanted to expose the dangers of aspartame, of ALL artificial sugars, and the many other dangerous chemicals put into the public food supply. […]

My Favorite Sweetener Is No Sweetener At All

Two apples and a teaspoon of sugar.

I am often asked the question, “What do I use as a safe sweetener?” My answer is “nothing.” Don’t add any extra sweetness to your foods, at all. Natural foods are naturally sweet, and your body knows how to process natural sugars without negative ramifications. We all need some sucrose for fuel, and your best solution is […]

Join Me On Pyramid One Network Radio

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I love granting radio interviews. I was raised a film brat, so hand me a mic, and I’m ready to go. I’ve been granting radio and television interviews about aspartame and the diet sweeteners since 1997.  As one of the world’s foremost artificial sweetener experts, I have fun exposing information about aspartame, Splenda, saccharin, and stevia – information […]

Q&A – How To Say No To Toxic Sweeteners And Garbage Food

The Q&A letters

Q:  As a parent, how do you teach your kids to say no to the chemical sweeteners and garbage foods? In the context of kids, sugar, and schools, it’s nearly impossible to keep kids on any sort of dietary restriction in today’s schools (short of one that will kill them outright, such as a peanut allergy). There’s always someone in […]

Avoid Flavored Waters – Keep It Real

Blue plastic bottles of soda water

Many people admit that they just don’t like the taste of plain water and have a hard time drinking enough water every day. They admit that the flavored waters just taste better. Plus, advertisements recommend flavored water over plain water because the bottled “flavored waters” taste much better and they try to convince you that flavored water is just as healthy. […]

The Sucralose Pepsi® Switch – Is This Really A Better Choice?

A hand flipping a coin.

Sometimes I wonder why we still talk about the diet sweeteners. I am amazed that people still use them. You’d think that the word would be out by now, and that the health dangers would be clear. I guess some people don’t want to admit that there is no free ticket to eating all the sugar-free […]