Good nutrition should be simple. If you are fighting an illness or just not feeling your best, take the time to determine where you have gotten off track and what toxins you have been exposed to along the way.
In our world today, it is prudent to detox your body of all environmental and food chemicals that you are exposed to, and to be totally honest – we are ALL exposed to a plethora of toxins these days.
If you have the right tools to repeat a body cleansing on a regular basis, removing these chemicals becomes a big part of your life. A Detoxification Program can help remove toxins from your body, and the more often you detox, the better.
Don’t forget, humans don’t live to eat—we eat to live! Modern advertisers want us to believe that we live to eat.
It’s time to reverse this trend.
How I Figured This Out
As most of you know, in 1991, I was told I would die from complications from Grave’s disease, but the doctors didn’t know what caused my near-fatal illness or how to cure it. They simply knew how to mask my symptoms with radiation and life-long medication.
I decided to use my environmental skills to find the cause of my disease before signing up for a dependency on expensive medications to stay alive.
I found the cause. The chemical sweetener in NutraSweet, aspartame.
I also discovered that I didn’t have Grave’s disease – I had aspartame poisoning.
FYI – by 1991, the FDA had 4 deaths from aspartame recorded in their files. After 1991, they stopped logging deaths connected to aspartame use; identifying the cause of death to various organ failures.
When I detoxed from aspartame, I healed myself in thirty days. I’ve been perfectly healthy ever since. No surgery and no medications.
I cured my “disease.”
This is how I did it:
I developed the Ten Steps To Detoxification Program as an end-product of my personal experience. I have hundreds of case histories from people who have “healed” their diseases by doing what I did. By identifying the cause of your illness (through using a hair analysis) and following a good Detoxification Program, you can do it, too.
Think about this:
Do you dust your house or wash your car? If you don’t, both get quite a build-up of dust, dirt, and toxic chemical residue, don’t they? Well, it’s the same with the human body.
Here’s an idea: detox for about 10-days every time you change the oil in your car.
Our foods and modern living environments are becoming more and more polluted with time, and if we don’t regularly “clean” our bodies from the inside out, disease has a perfect environment in which to grow.
There are over 70,000 chemicals used in commercial production in the United States today. The Environmental Protection Agency (EPA) has classified 65,000 of them as potentially hazardous to human health.
Over 6,000 new chemicals are tested every week, and more than 14,000 of these chemicals have been approved for and are found in the public food supply. Over 700 chemicals are added to public drinking water, and more than 10,000 other compounds are found in public foods for food processing and storage purposes.
This is why you want to detox regularly.
The 10 Steps
Before chemical exposure, begin preventative detoxification procedures. This way, your body will be prepared to defend its immune system more efficiently if chemical exposure occurs.
This works with getting a flu-shot, too. Detox before you get vaccinated.
The Ten Steps:
- Identify and remove the cause of your health symptoms;
- Learn to “read” your body. Begin recording any health changes;
- Get a hair analysis;
- Be happy with yourself;
- Detoxify your body;
- Restore depleted nutrients;
- Exercise and get plenty of rest;
- Eat 75% raw foods at every meal;
- Drink water, water, water;
- Get control of your life.
Read Your Labels
Read food labels.
Most people first look at the price of a food product and then glance to see if it’s reduced calorie or fat free. Look for the natural content with the fewest ingredients instead.
Minimize buying processed and packaged foods. Metals, such as inorganic aluminum and nickel along with a variety of toxic chemicals like methanol found in aspartame, are used in the manufacturing of foods.
No one needs to eat these substances.
The manufacturing and packaging of foods removes natural vitamins and minerals, too. Many times, artificial fillers are injected into foods to stretch profits. “Enrichment” isn’t the same to the body as “natural.”
The purer the food, the fewer the ingredients.
The Detox Tools
- French Green Clay (Because of my environmental background, I do not recommend ingesting bentonite clay.);
- Vitamin C from ascorbic acid, NOT from a corn source, to bowel tolerance;
- B-100 Complex once daily in the morning, four to five times a week;
- Extra B3 (niacin) until you flush shortly after taking (Never use flush-free or timed-released niacin.);
- Digestive enzymes after every meal. Purchase an enzyme containing both upper (papain, HCL) and lower (amylase, lactase, etc.) digestive enzymes;
- Multi-vitamin three to five days a week (Purchase a vitamin that is organic and from a whole-foods base.).
“Every great and deep difficulty bears in itself its own solution. It forces us to change our thinking in order to find it.”
—Niels Bohr (Danish physicist first to apply the quantum theory; Nobel Prize for Physics in 1922.)
Learn as much as you can about detoxing, and detox as a regular routine in your life to prevent illness.
From Dr. Hull’s Ten Steps To Detoxification: A Nutrition and Diet Regimen Designed to Cleanse Your Body of Toxic Chemicals e-book and video series.
Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements. This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.
Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.