A Wild Lettuce Recipe – Endive Salad

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Endive salad recipe

Endive Salad with Walnuts, Pears, and Gorgonzola Recipe

From Elise Bauer founder of Simply Recipes

  • Prep time: 10 minutes
  • Yield: Serves 2 to 3

This recipe is for a salad, but you can also finely chop the pears and walnuts, and place crumbled blue cheese in the endive leaves, like filling little boats, for an appetizer.

INGREDIENTS

  • 3 Endive heads, sliced first lengthwise, then crosswise in 1/2-inch slices
  • 2 Tbsp chopped walnuts
  • 2 Tbsp crumbled gorgonzola or other blue cheese
  • 1 Bartlett pear, cored and chopped
  • 2 Tbsp olive oil
  • 2 teaspoons cider vinegar (balsamic is good too)
  • Sprinkle of kosher salt and freshly ground black pepper

METHOD

  1. Place the chopped endive in a large bowl. Add the walnuts, crumbled gorgonzola, and chopped pears.
  2. Toss to combine.
  3. Drizzle olive over the salad. Drizzle cider vinegar over the salad.
  4. Toss to combine.

Season to taste with a sprinkling of salt and pepper. Serve immediately.

 

Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements.  This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.

Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.

About Janet Hull PhD, CN

Janet Starr Hull, PhD, CN has been working with clients in the holistic health field since 1995. Using natural medicine to cure herself from a diagnosis of Graves’ disease caused by aspartame, Dr. Hull began researching the toxic causes of disease. Today, she is one of the world’s leading experts in environmental toxicology and holistic health and nutrition. Dr. Hull is the first researcher to publicly expose the dangers of aspartame. Connect with Dr. Hull on Facebook, Twitter, and Google Plus.

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