Two Awesome Summer Recipes

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Two healthy summer recipes.

Here are two really good recipes for the summer months. Remember that you can alter these to fit your individual diet, so experiment adding, or removing, any ingredients that you want.

Tomato Pie (click for the recipe)

by

Tomato pie is a great way to use up those fresh tomatoes from the garden.

Lemon Poppy Seed Summer Squash Loaf

(click for the recipe)

Lemon Poppy Seed Summer Squash Loaf cut into slices on a cutting board

Lemon Poppy Seed Summer Squash Loaf

by Southern Made Simple

Fresh garden veggies make this recipe special. You can substitute the squash with zucchini, tomatoes, peppers and fresh herbs, like basil.

If you are watching your calories, you can eliminate the lemon glaze; this loaf is great on its own.

 

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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements.  This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.

Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.

About Janet Hull PhD, CN

Janet Starr Hull, PhD, CN has been working with clients in the holistic health field since 1995. Using natural medicine to cure herself from a diagnosis of Graves’ disease caused by aspartame, Dr. Hull began researching the toxic causes of disease. Today, she is one of the world’s leading experts in environmental toxicology and holistic health and nutrition. Dr. Hull is the first researcher to publicly expose the dangers of aspartame. Connect with Dr. Hull on Facebook, Twitter, and Google Plus.

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