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A box of Sweet'N Low. The popular artificial sweetener is made from granulated saccharin with dextrose and cream of tartar.

The Secret To Saccharin: Don’t Use Too Much Or It Tastes Bitter

From Splenda® Is It Safe Or Not? by Janet Starr Hull, PhD, CN I am starting this article on “healthy sweeteners” with an “artificial sweetener” most people think causes cancer, but saccharin is the safest and actually one of the safest alternative sweeteners (if you insist on tearing open a … [Read More...]

A picture of a globe with headphones on them.

Podcast Time With Dr. Hotze

Here is the video of the podcast I did on Youtube with Dr. Steven Hotze: https://youtu.be/Ca6cHQS7mfI Here is the podcast video on Dr. Hotze's blog: https://www.hotzehwc.com/2018/06/dr-janet-hull-on-the-dangerous-side-effects-of-aspartame-and-sucralose/ It's all about the diet sweeteners, … [Read More...]

A beautiful woman with a headache.

Depressed? Here’s Some Natural Ways To Fix It.

Have you been on edge lately? Feeling a little sad, depressed, or hopeless? Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Before you are diagnosed  with “clinical depression” or a “depressive disorder”, try making some lifestyle changes. If feelings … [Read More...]