What is Epimedium?

Epimedium is grown as an ornamental herb in Asia and the Mediterranean regions. Animal studies have shown that epimedium promotes healthy levels of epinephrine, norepinephrine, serotonin, and dopamine, but reduces elevated cortisol levels. Animal studies using epimedium have shown a reduction in bone breakdown, an increase in muscle mass, and a loss of body fat - each of which is linked to the observed reduction of elevated cortisol to normal levels.

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