How does Banaba Leaf control excess cortisol?

Banaba leaf helps the body balance blood sugar and insulin levels and may help some people resist the urge to snack between meals. High sugar levels and chronic insulin levels can lead to increased storage of fats and inhibition of the pancreatic enzyme lipase. High levels of insulin and/or reduced blood sugar can promote unnecessary cravings, which may lead to bingeing. A clinical study found that Banaba leaf supplementation resulted in a mean loss of body weight of 1.25 and 2.4 pounds after 15 and 30 days, respectively.

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