Alternative Health and Holistic Nutrition
People ask me all of the time why aspartame is still on the market if it has been proven dangerous to your health. Good question. As I wrote in Sweet Poison, there is plenty of reputable …
Continue Reading about The Harmful Effects Of Aspartame On Your Genes →
Join me on the Wellness Wednesday Live Stream with Bold and Beyond Wednesday January 15, 2020 at noon (12:00 PM) CST. We're talking about what does healthy look like. The key is consistency when …
If you have been following my work on the diet chemical sugars over the years, you know that there is plenty of respectable evidence proving that chemical sweeteners can be harmful to your health. I …
Continue Reading about Are You A Casualty In The Sweetener Wars? →
Join me on the Wellness Wednesday Live Stream with Bold and Beyond Wednesday January 8, 2020 at 3:00 PM CST. We're talking about detoxing, and I'll go into the Hullistic Kitchen to show you how to …
I know I am starting this article with an “artificial sweetener” most people think causes cancer, but saccharin is one of the safest “traditional” artificial choices, and it is actually one of the …
During the holidays, we all tend to eat or drink a little more than we typically do. No matter what the food or beverage is—sugar-free, fat-free or not—the unnecessary calories can slow you down …
Continue Reading about Oh, Holiday Eating – The Good, The Bad, And The Ugly →
