I do not recommend using Ace-K (acesulfame potassium) as a sweetener because it is manufactured with methylene chloride, a carcinogen. On page 249 in my book Splenda®: Is It Safe Or Not?, I include …
Maintaining Your Health – Everyone Can Use A Pep Talk
No matter your age, everyone needs support - especially during trying times - like today. When life gets stressful and confusing, your attitude can affect your health. I am a big believer in the …
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Never Use Vitamin C From Corn
Vitamin C isn't what it used to be. Back in the olden days, Vitamin C powders were made from the Sago Palm and from cherries. And boy, did they work. Like most things today, quality runs behind …
Better Ways To Prevent Colds And The Flu
They say that you can't cure the common cold, but I disagree. There are many ways that you can avoid catching a cold, and there are ways to keep a cold or the flu from getting worse. Try these …
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Grandma’s Nighttime Toddy Was A No-No
Hopefully, you're old enough to remember what this means - grandma's nighttime toddy. Back in the day before sleep aids, like sleeping pills, people had to invent various ways to make them sleepy. …
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Do You Want To Avoid Gall Bladder Surgery?
Recently, I received an email from a gal who was told she needed gall bladder surgery. She is 5'5" and weighs 160 lbs. I'm not real fat," she wrote, "but I am over weight. I have a lot of muscle …
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