Calcium is needed to maintain long-term health, but real calcium has changed over time, and it no longer benefits our bodies the way it used to in years past. Calcium is a mineral provided …
Sugar Is Not The Problem – It’s Corn Syrup
From my book Sweet Poison. Perhaps the most commonly used nutritive sweetener is high-fructose corn syrup, a sweet product manufactured from cornstarch and containing a high level of fructose,” …
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Drink Plenty Of Water To Avoid Getting Crusty
Most people know that they are 2/3 water, but many don't realize that within this water, you are 75% salt water. Simply taste a tear or a bead of sweat for its salt content. Now you know why …
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Q&A About B17
I recently received some very good questions about B17. I want to share them with you because the health benefits of B17 are never going away, and we can always learn more about its health …
How Colas Deplete Your Calcium
Do you know WHY colas, soda pop, or soft drinks, whatever you call them, deplete your body of calcium? Carbonated beverages offer you nothing nutritionally. I compare carbonated soft drinks in the …
How Many Salads Do You Eat Every Day?
Ah, salad. Salads are a very important part of your daily diet. Everyone knows how much I promote eating raw, and having a salad every day that’s filled with all kinds of goodies is an excellent way …
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