I don't understand this new fad of eating da' bugs. I'm impatiently waiting for this insane movement to go away. Why would anyone think this is a healthy or good idea? Insects are pests and they …
How To Avoid A Halloween Hangover
It's Halloween season, and I have good news for you - you can indulge in candies and treats and still stay mindful of your health. By incorporating these simple tips into your celebrations, you and …
It’s Cold And Flu Season Again
They say that you can't cure the common cold, but you can certainly run off a cold or the flu if you start implementing preventions at the first sign that you're getting sick. There are many ways …
Oh No – Thallium’s In My Vegetables
Did you know that thallium is in your kale, watercress, cauliflower, radishes, turnips and green cabbage? And some have high levels, too. Why? Well, it's because they are all Brassicaceous, which …
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Don’t Panic – It’s Just A Healthy Niacin Flush
Don't panic if your skin looks sunburned, and spotty pink itchy blotches appear after you take B3 niacin - it's just a healthy niacin flush. B3 niacin is one of the B-Complex vitamins created by …
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Thighs Before Pies – Get In Shape BEFORE The Holidays
The holidays are right around the corner, and as blessed as we are to have holiday celebrations to enjoy with friends and family, most of us know that we gain weight over the holidays. Well, here's a …
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