I write a lot about the healthy benefits of lemons, and I'm doing it again. Lemons are a gift from Nature - they balance your health in so many ways. In a nutshell, lemons work so well because they …
Q&A: Can I Do Anything About Mold Making Me Sick?
Q: How can I get rid of mold? I have a strong feeling that mold and mold spores have played a major role in my poor physical condition. I've done everything I can think of to figure this out, but …
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What Time Does Your Body Clean Your Blood?
Did you know that every evening between 9 - 11 p.m. your body cleans your blood and then dumps the waste into your lymph nodes? When I was studying for my PhD in holistic nutrition, one of my …
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Q&A: Can I Stop Toenail Fungus Once And For All?
Q: Can you treat or stop toe nail fungus? I mean, really, once and for all? I'm tired of fighting this. A: The OTC topical creams really do work, so use that as needed. But, don't stop …
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How To Control Your pH To Maintain Good Health
The pH of all living things is a key element critical to its survival. Plants, animals, insects, and water. Your body pH is something that you should monitor periodically to maintain good …
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I Love My Lemons Every Day
Think lemon. It's a beautiful sleek, yellow fruit. Typically, people simply squeeze lemons in water or tea, and most are familiar with the traditional uses for lemons to soothe sore throats and add …